Finding Hope: Why Recovery Is Always Possible No matter how dark addiction may seem, recovery is always within reach. It begins with a single, courageous decision — the decision to believe that change is possible. Hope is the heartbeat of recovery, and it’s what turns despair into determination, pain into purpose, and struggle into strength. Addiction can leave individuals feeling trapped, isolated, […]The post Finding Hope: Why Recovery Is Always Possible first appeared on MeziTouc

It may provide confirmation for quantitative results and support the generalisation of findings. According to Lombaardl7, it appears that people with low registration patterns more than the typical norm, are less aware of their level of excitement Addiction recovery Bloemfontein and take long to realise that they are in sensory-overload. In this case, self-control is notably more difficult to apply and an anger outburst with aggressive behaviour can more easily occur. Participants with low registration patterns more than the typical norm indicated poorer self-control (regularly became verbally or physically aggressive), possibly because they became aware of their anger experience only after its intensity drastically increase

The treatment encompasses an array of therapies, counselling sessions and support groups, all contributing to a holistic approach to recovery. The commitment of healthcare professionals in Bloemfontein rehabs to individualised care is paramount. They guide patients through the detox process, help manage withdrawal symptoms and equip them with strategies for long-term sobriety. The community within these rehabs also plays a important role, providing a network of support from those sharing similar experiences. Even after the initial rehab program, ongoing support is fundamental for relapse prevention with aftercare programs and resources available to assist in navigating post-treatment life. Regarding rehab options, there’s a variety of facilities offering diverse treatment approache

Through our long-term recovery program, we help you build spiritual practices that last. Whether you find peace in meditation, prayer, or quiet walks under open skies, your connection to something greater becomes your anchor in recovery. Clients tell me how spiritual practice catches them when old triggers strik

The Power of Support: Why No One Should Face Recovery Alone Addiction is an isolating experience. It often begins quietly, a coping mechanism, a momentary escape, a way to dull emotional pain. But over time, it can consume every part of life, leaving individuals feeling ashamed, disconnected, and alone. The truth, however, is that recovery cannot and should not happen in isolation. Healing from addiction requires […]The post The Power of Support: Why No One Should Face Recovery Alone first appeared on MeziTouc

Recognising the Signs: When to Seek Help for Addiction Addiction rarely happens overnight — it develops gradually, often beginning with occasional use or behaviour that slowly becomes more frequent and harder to control. Recognising the early signs of addiction is essential because the sooner help is sought, the greater the chance of recovery. Understanding what to look for can make the difference between ongoing […]The post Recognising the Signs: When to Seek Help for Addiction first appeared on MeziTouc

The main difference between psychiatrists and psychologists is that a psychiatrist has trained as a medical doctor and can prescribe medicines. A psychologist is not a medical doctor and can’t prescribe medicines. There are also many similarities between psychiatrists and psychologist

To withdraw from the situation and try to forget about it has been described by Linden and colleagues31 as avoidance and a less effective anger management style. Of the 57.1 % of participants who indicated that they often expressed anger non-verbally, 35.4% experienced symptoms related to the activation of the sympathetic nervous system (e.g. heart palpitations, hot flashes or sweating) and regarded it as non-verbal anger behaviour. Tafrate et al.6 found that non-verbal anger behaviour occurred regularly in persons with a high and low tendency towards anger. They6 indicated that participants with a high tendency towards anger experienced significantly more headaches and light-headedness than participants with a low tendency towards ange

Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential. Even people with severe and chronic substance use disorders can, with help, overcome their illness and regain health and social function. This is called remissio

Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction When most people think of addiction, substances like drugs or alcohol often come to mind. Yet addiction is not always chemical — it can also take the form of compulsive behaviours that are just as destructive. Behavioural addiction involves becoming trapped in patterns of repeated actions that provide temporary relief or pleasure but lead to […]The post Beyond Substances: Understanding the Hidden Struggles of Behavioural Addiction first appeared on MeziTouc